http://www.emarklee.com/2007/07/27/best-way-to-health-at-work.html Internet, Technology, and Hair Pie. Tue, 09 Aug 2011 21:58:29 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.emarklee.com/2007/07/27/best-way-to-health-at-work.html/comment-page-1#comment-333 workmonkey Fri, 27 Jul 2007 17:22:22 +0000 http://www.emarklee.com/2007/07/27/best-way-to-health-at-work.html#comment-333 1 and 3 are stronger points than 2. Research shows most people get plenty of water during the day, as it comes from food, juices, tea, coffee, etc. Water isn't the only souce of water. These people who tote around gallons of water each day, drinking even when not thirsty, are overdoing it. At some point, your kidneys can't keep up and your blood gets diluted. As usual, people hear "water is good for you" and get extreme, drinking gallons like it is some sort of magic elixir that will cure all ills. J 1 and 3 are stronger points than 2. Research shows most people get plenty of water during the day, as it comes from food, juices, tea, coffee, etc. Water isn’t the only souce of water. These people who tote around gallons of water each day, drinking even when not thirsty, are overdoing it. At some point, your kidneys can’t keep up and your blood gets diluted. As usual, people hear “water is good for you” and get extreme, drinking gallons like it is some sort of magic elixir that will cure all ills. J

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